And the only reason that the anti-ageing industry is so lucrative is because so many of us spend a lot of money trying to avoid looking older! So we need to be wary about the effects of alcohol and aging. Another way alcohol can prematurely age you is by affecting your sleep patterns. Many people pour themselves a “nightcap” to help them fall asleep faster, not realizing that alcohol shortens the restorative REM stage of sleep. If you routinely deprive yourself of REM sleep, you will wake up feeling unrested and be groggy and unfocused throughout your day. Sleep loss also deteriorates your cells, which can make you age faster.
Alcohol and Aging: Does Alcohol Use Make You Look Older?
These cardiovascular issues contribute not only to a shorter lifespan but also to physical signs of aging, such as a decrease in stamina, a pallor in the skin, and more pronounced veins. The stress on the heart and circulatory system accelerates the aging process, making the individual more susceptible to age-related health problems. What’s more, people who suffer from alcohol use disorder may neglect their health in other ways. This exacerbates certain medical issues that might otherwise remain at bay in someone of your age.At Burning Tree Ranch, a long-term residential treatment center, we can’t make you any younger.
How Alcohol Affects Your Blood Vessels
- Healthy and nutritious meals support and speed up recovery from substance abuse, including alcohol.
- Alcohol can lead to damaged hair, although it doesn’t directly cause hair loss.
Zinnia Health offers various levels of care for substance use, from inpatient and outpatient rehab to sober living and aftercare. We can help you with alcohol addiction, so contact us to learn more about our therapy services. Alcohol is a vasodilator, which means it causes blood vessels to relax and widen. Changes to blood vessels brought on by excess alcohol consumption can affect various parts of the body.
- Substance use can cause other skin conditions like rosacea, eczema, and delayed wound healing.
- Drinking large amounts of alcohol at one time, or having multiple drinks throughout a week, increases the risk of injuries and other health conditions.
- We also know that it’s vital to seek specialized help for alcohol addiction, which can make you look older and cause a myriad of physical and mental health problems.
- You might not think knocking back drinks can weaken your bones over time, but alcohol may damage your skeletal health and accelerate bone aging.
What Does It Mean To Age?
Drugs and alcohol, used both sporadically and chronically, have been shown to Sober living house accelerate certain aging processes. The dehydration, malnutrition, inflammation, and weakened immune response caused by substance abuse cause cellular damage and cognitive decline. Skin, bones, and other organs bear the brunt of this damage, leaving many drug abusers looking, and feeling, far older than they are.
Does Alcohol Age Your Appearance in Other Ways?
The effects of alcohol are a significant factor in making you look much older. That’s why you begin to lose does alcohol make you older elasticity and develop wrinkly skin, especially on your face. To fight the aging effect that can make you look old, many people use anti-aging creams that include vitamins.