I used to get drunk and play games and it was fun. I can’t play games anymore because they are so empty. There’s nothing to look forward to at the alcohol rehab end of the day.
You’ll Start To See Things Differently
You feel like the worst person in the world. All these competing parts have you morph into a woman who irrationally obsesses over love interests she’s just met. The deeply UNCOMFORTABLE aspects of sobriety help you grow the most, which is why I want to talk about them. Find out the answers to these questions and more with Psychology Today.
Discover more from Real Deal Sober Living
I just love sitting at home all day congratulating myself for having no social life. People think you’re lame if you don’t drink and sober people don’t want to hang out with me because I’m a drug addict. But I have no choice because I’ll die if I drink anyway. It’s not about social skills, it’s about if you don’t make people feel bad for their choices. I’m sick of NA/AA/CA…I’m sick of the boredom, the loneliness, the bullshit talk the same faces, the same story been told over and over again. I’m sick of having nothing to do, I’m sick of been in my own mind, I’m sick of watching everyone enjoy themselves without a care in the world.
Relapse Isn’t Part of Recovery. It’s Part Of Addiction.
I am very happy and grateful to be two years sober, but I wish I’d known then, what I know now. When I was a kid, relatives who cracked homophobic jokes around me didn’t start saying supportive things when they began to suspect I was gay. If they had asked me about being gay before I was ready to come out, I would’ve panicked and denied it and probably remained closeted for a lot longer. It’s too late to remake your marriage, and, at 45 years, it may be too late to end your marriage.
- Maybe sobriety reveals that you’ve been a shitty daughter, spouse, or mother, and there’s damage you don’t know how to fix.
- Similarly, a reader who commented on my post, “What Recovering Alcoholics Can Teach Us About Happiness,” discussed her negative experience in AA.
- Salt to taste and bake to perfection.
- But it’s not all sunshine and rainbows.
- But you have to go forward, and that’s not an easy direction.
Remember how family and friends wouldn’t return calls or didn’t trust to leave you alone. And you’ll remember what you’ve got to fight for. I’m often reminded of how being “just sober” sucks. I have half a decade without drugs and alcohol, but sometimes I’m more miserable than I ever was when I was getting high.
I’m no longer a self-absorbed, sad woman drinking herself into oblivion every night. For me, I always thought that not drinking was the hard part. If I could tamp down the riot in my brain and stay sober, everything after sobriety sucks that would be easier.
Just like that, my ears are more than just sunglasses holders. Nobody told me this side effect of long-term sobriety. I’m Alicia, the creator of Soberish. I’ve spent the last seven years researching and understanding alcoholism, addiction, and how people get sober.
But complaining about it not being fair, and focusing on the injustice of it all will just make you feel down and make you more likely to fall deeper into the “poor me” trap. Here’s how to stay sober, and sane, when life sucks. My past relapses were largely fueled by sobriety’s inability to solve my problems for me.